Belive it or not, I went from a gal who never wore earrings, to that New York City swag, only sporting *diamond* studs, to the QWEEN of...

New year, new goals, NEW GYM BAG. Now that is a resolution this girl can get on board with! I mainly do my workouts from the comfort of...

Is it just me, or does anyone else struggle to leave the house on time for what feels like EVER?! That's OK, we're only human! But...

Personally, I've never been one to use a pre-workout but when embarking on my Beachbody journey, I decided to follow the program...