BOOTIES AND BARBELLS

Belive it or not, I went from a gal who never wore earrings, to that New York City swag, only sporting *diamond* studs, to the QWEEN of...

New year, new goals, NEW GYM BAG. Now that is a resolution this girl can get on board with! I mainly do my workouts from the comfort of...

Is it just me, or does anyone else struggle to leave the house on time for what feels like EVER?! That's OK, we're only human! But...

Personally, I've never been one to use a pre-workout but when embarking on my Beachbody journey, I decided to follow the program...

So being petite (4'-11" to be exact), it has always been a struggle for me to find the perfect pair of jeans. In addition, I am curvy,...

I've been on and off my fitness journey ever since college, and it definitely has not been a consistent ride, it has actually been more...

Hey y'all! Last October I made a huge life change moving from New York to Charlotte. I was an established Interior Designer with a great...