BOOTIES AND BARBELLS

New year, new goals, NEW GYM BAG. Now that is a resolution this girl can get on board with! I mainly do my workouts from the comfort of...

Personally, I've never been one to use a pre-workout but when embarking on my Beachbody journey, I decided to follow the program...

I've been on and off my fitness journey ever since college, and it definitely has not been a consistent ride, it has actually been more...